Protect your joints against pain and inflammation by avoiding these arthritis trigger foods. Take your high blood pressure medicine every day if needed. Eye allergies — red, itchy, watery eyes that are bothered by the same irritants that cause sneezing and a runny nose among seasonal allergy sufferers — are very common. The focus should be on losing body fat all over, not just in your belly. This study will investigate whether reducing the amount of time that participants spend sitting results in lower blood pressure. A 2014 study states that eating pulses — a specific family of legumes that includes chickpeas, beans, peas and lentils — can prevent overeating and help regulate weight.

In this condition, the stress levels push hair follicles to a deep resting phase. We also have more body types like being pear shaped that comes with having stubborn fat in our hips and thighs but are leaner in our top half. If rubber band ligation isn't an option in your case, your doctor may ...

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